50 uplifting popular quotes

50 uplifting depression quotes and sayings with images

Tuko News | March. 19, 2019

Finding the right depression quotes is one of the simplest ways of ensuring that you get over a situation that could be causing you to keep to yourself because of the emotional burden you could be going through. Sometimes you do not want people to know what you are going through and could thus hide it behind a fake smile. This is sometimes what causes people to get into depression since they do not have people to share with.

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Finding the right depression quotes and images can be uplifting especially if you are not the kind of person that loves to share. In case you are the type that loves to keep things to herself or himself, then these quotes will be very uplifting. The fact that you can identify with the messages, and that they talk to your inner being is proof that you need them more than many people assume. The following are just but examples.

Quotes about depression

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Depression is a popular topic that experts and survivors have talked about. People continue to discuss this subject as a way of helping others that are suffering, and also educating those living around the victims. As such, it is not surprising that there are numerous quotes from people around the world who have had a say about it. These quotes include the following.

I think one thing is that anybody who’s had to contend with mental illness – whether it’s depression, bipolar illness or severe anxiety, whatever – actually has a fair amount of resilience in the sense that they’ve had to deal with suffering already, personal suffering. – Kay Redfield JamisonDepression on my left, loneliness on my right. They don’t need to show me their badges. I know these guys very well. – Elizabeth GilbertRecovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That’s applicable to any kind of depression. – Judy CollinsTo get rid of depression, I swim with dolphins. – Patti StangerOnly those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression. – Mariella FrostrupI start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live. I wonder if it’s worth it. – Elizabeth WurtzelBut if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience etc. – Bob GeldofIf you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. – Kris CarrThe five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. – Elisabeth Kubler-RossDepression is the inability to construct a future. – Rollo MayKeep yourself busy if you want to avoid depression. For me, inactivity is the enemy. – Matt LucasI have had issues with depression all my life, and it’s probably true to say there was a tendency towards it even when I was very young, during my school days. There was often – and this is quite common with comics – a sense of not feeling as if I belonged anywhere. – Jack DeeThe deepest fear we have, ‘the fear beneath all fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life. – Tullian TchividjianDepression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles. – Rob DelaneyAt times, I feel overwhelmed and my depression leads me into darkness. – Dorothy HamillPain is always emotional. Fear and depression keep constant company with chronic hurting. – Siri HustvedtDepression isn’t about, ‘Woe is me, my life is this, that and the other’, it’s like having the worst flu all day that you just can’t kick. – Robbie WilliamsI used to be good friends with my depression, saying oh I’m so depressed, or life is terrible. – Tony CurtisPerhaps depression is caused by asking oneself too many unanswerable questions. – Miriam ToewsI’m happy, I would say that I’m one of the happiest people I know but I’ve certainly had periods of profound sadness, depression and heartache and those are the kind of things that are interesting to me to write about. – Richard MarxIt’s recession when your neighbor loses his job; it’s a depression when you lose yours. – Harry S TrumanYou largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it. – Albert EllisI might look successful and happy being in front of you today, but I once suffered from severe depression and was in total despair. – Ji-Hae Park Only those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression. – Mariella FrostrupI’ll never forget how the depression and loneliness felt good and bad at the same time. Still does. – Henry RollinsAlmost everyone is overconfident except the people who are depressed, and they tend to be realists. – Joseph T. HallinanAlmost everyone is overconfident except the people who are depressed, and they tend to be realists. – Joseph T. Hallinan

Real depression quotes

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Sometimes people cannot just express their feelings, especially when they are deep. Finding a quote that expresses what you cannot put in towards is therefore very encouraging. You can send those around you these quotes as a form of communication. You never know who it could save or how they will respond to your needs. Here are great examples.

Sometimes I feel like my existence in this world bothers other people.I never seem to do anything right. I do not feel as though people value me, no matter what I do. I prefer hiding in my closet and only coming out when it is necessary.I am so tired all the time. Sometimes I wonder if it is even worth it in the first place.I want to feel the pain and hurt so deep since numbing it only makes it worse when reality dawns. It is never easy to cope with these feelings.It is difficult to put a finger on it. All I know is that I am not always sad. I can laugh and smile when I am with people. The problem comes in when I am alone.It is never easy to explain how I feel. I think that is the saddest thing in the world.My life is a fit of survival. I am very good at smiling. No one can tell if I am really sad or genuinely happy. All I know is that life is very difficult.Explaining what I am going through is really hard. It is true that I am sad, I know I am. But, it is also not exactly true that I am not completely happy. I think I am caught in between emotions. It is exhausting not to know when to settle down. People are often fooled by the tears we shed. Sometimes that is not the measure of pain. True pain lies beyond the smiles we fake, observe keenly, and you will notice it.I want so bad for him to understand, yet all he does is push me away. Sometimes I fear that I will fall down and break down in public from shouldering all the baggage in my head.It's sad that people never realize how much support and care can change a life. I feel greatest when I am alone but feel worse when I am lonely. If you are not keen you will not notice me shutting down. Sometimes the sadness is too much that everything around me closes down.

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People think I am reserved. I know I can talk and be hyper. I choose to be silent since it is the best way to hide my pain.I am drowning and struggling to clutch at a straw but no one sees it.It is even harder to put up a show just to prove that I am not sad I think that is the most depressing thing, yet I cannot get around it.I know that no one can complete me, I do not fight that. All I wish for is to get rid of this empty feeling I have deep inside.Things got really bad when all I wanted to do was stay in bed since everything else was hard work.When you feel like dying but know that it is an impossible option, then you are truly depressed.Let not your anger drive you to a state of depression.

Finding the right depression quotes can uplift your spirit. It is all about knowing how to handle yourself during this delicate period. It is not always easy, but with the right attitude and support, anyone can get over a depressing state.

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